Dr BeckApr 6, 20233 min readThe Easter break provides an ideal opportunity to reconnect with your anxious teen. Anxiety can have a detrimental effect on the relationship between parents and their teens. Some ideas of how parents can re-connect.
Dr BeckFeb 3, 20233 min readThe importance of putting your own oxygen mask on before helping those around you.As a parent, our own needs can get buried at the bottom of the pile. The idea of looking after ourselves can feel selfish and we can be...
Dr BeckMay 18, 20223 min readGCSE season is upon us; hints and tips to help your teen manage stress and thriveWe are all familiar with the words “I am stressed”, “I am feeling so stressed right now” or “I’m anxious” and during exam time we may...
Dr BeckApr 12, 20226 min readIt’s not true! My child is good enough, bright enough….but why can’t they see it? How to support your teen when they are overcome with self-doubt.